enerShe fitness offers many different workout programs and services
Machines & Free Weights
Whether you are looking for an intense workout on free weights or a moderate workout with machines, enerShe fitness offers a wide variety of both to suit your individual needs and achieve your desired workout results.
The newest and most technologically advanced cardio machines are here in our facility. From the best treadmills to recumbent and stand up cycles and almost every cardio machine in between, we are your home for fitness and wellness. Be sure to try out the NEW Helix machines for one of the best lower body workout you’ve ever experienced.
Women Spoke – enerShe fitness listened! We have an expansive class schedule that covers almost all day. From early morning workouts to later evening classes, we are sure you’ll find your place here in the enerShe family. We are also always looking at adding the newest and best classes— so if you see something missing on our calendar, let us know and we will look into every suggestion. Our belief is the best women’s fitness facility will come when instructors and members ideas and suggestions are listened to and we strive to implement the best for YOU every day!
Small Group Training
If you and your friends are looking for an environment where you can challenge each other to achieve your best, enerShe fitness is your home. Our instructors pride themselves in bringing the exact workout your looking for…unless your looking for someone to take it easy on you.
Individual training packages are available to help you reach your peak performance. All our plans are custom tailored to meet each individual need. If you are looking to lose weight, gain weight, or just feel better…enerShe fitness has the RIGHT plan for you.
Hotworx Infrared ISO System
For one of the fastest and healthiest ways to burn calories and detox your body, the HOTWORX ISO room is calling your name. Click here for more information.
Full Locker Room with Showers
Babysitting on Premise
enerShe kids will be open from 9:15am – 12:15pm Monday through Friday, 9am-1pm on Saturday and from 9am-12pm on Sundays
Visualize a healthier you with a personalized 3D full body scan. Track your body shape changes over time to really see your hard work and how you are changing.